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Calmer days, Brighter future
Do you feel disorganised?
Are you you suffering from brain fog and fatigue?
Are you having difficulty sleeping?
These are just some of the symptoms of both ADHD and the peri-menopause and women often get overlooked or mis-diagnosed for both!
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I empower and support women navigating ADHD during peri-menopause by providing them with the skills, strategies, and understanding they need to manage symptoms and thrive in their personal and professional lives.
Personalised support
Individualised Coaching to meet your needs
01
Managing ADHD
I specialise in assisting women with diagnosed or undiagnosed ADHD. I can help you with managing symptoms and optimising your strengths.
03
Personal Development
My coaching fosters personal growth, providing you with the tools and strategies needed to stimulate fulfillment and achievement.
02
MenopauseTransition
Using personal experience, I can help you navigate the unique combination of ADHD and menopause symptoms through a holistic approach.
04
Finding purpose
I offer support and guidance to women struggling to find purpose in their life, helping you discover what you really want and create a fulfilling life.
Book your free 30 minute consultation to find out how I can help you.
Lisa
"Lauren is amazing! She has helped me put things into perspective and given me the courage to get what i want. She is approachable, personable and couldn’t recommend her enough!"
Christy
"Lauren, is smart, helpful and engaging. Her honest and approachable style is always very helpful and you leave the session feeling 10x more confident. I recommend her to all the smart passionate woman out there."
Courtney
"Absolutely recommend Lauren! She’s incredibly supportive and easy to talk to. Lauren understood and helped me find clarity on my big life decisions. Now, I feel equipped with the tools to move forward."